I am the owner of a small mind-body instruction practice in Wisconsin entitled Yogawerx, LLC and a Certified Yoga Instructor at the 200-hour level with Yoga Alliance (RYT 200). I bring yoga, mind-body fitness, meditation and eastern movement instruction to many locations throughout metro-Milwaukee.

My background includes more than twenty years in corporate marketing and advertising agency experience, with a lifetime passion of martial arts, eastern philosophy, yoga, fitness and movement arts.

I enjoy positively affecting the lives of others through teaching and connecting with my classes in a way that encourages students to challenge themselves in a welcome, safe and accepting environment without fear of judgment.

More than 6 years ago, I developed severe back pain and had to undergo surgery. My committed practice of yoga and its immediate and long-term benefits of personal recovery led to the start of an inner transformation and a new goal of teaching others to experience benefits of yoga for themselves. I received my teacher training and was certified to teach in 2006.

I would be happy to answer any questions you may have related to incorporating mind-body tools and methods to help enhance a new or ongoing practice.